2024/09/21 Todays planetary alignment provides you with support, and gives you a chance to stabilize emotional energy through physical activity. The exercise you get will tone and strengthen muscles, and in turn support your emotional self when you are faced with lifes unexpected challenges. Strong bones are critical to your well-being, so nourish your bones with calcium from kelp and other nutrient-rich sea vegetables, which are lighter and healthier than milk products. Keep making wise choices about how you care for yourself - you wont regret it!