2024/09/21 Youll feel capable of getting what you need today, whether from other people or from yourself. Your good judgment and powers of observation are also likely to be heightened. Use your instincts to choose the best foods to consume. Food that is grown with the use of hormones should be avoided as they over-stimulate estrogen and testosterone production in women and men, respectively. Be aware of the food you eat and nourish yourself with healthy, sound choices.