2024/11/18 The more honest you can be with yourself, the more chance you will have to accomplish your goals. Give in to expressing the doubts you have about your own will power, and you will sooner find a companion to exercise with. Talk openly about your issues with food and you will become privy to approaches and strategies that would otherwise have eluded you for too long. Whatever you keep inside due to fear of ridicule or exposure will fester and cause you unhappiness in the end.