2024/11/18 If yesterday you found yourself able to center yourself and practice a healthful routine, today you may feel a shift. The ability to sense your emotions is increased today; however, you are also feeling ambivalent. There is a tendency to drop the practice when you dont get an answer quickly, but this would be foolish. If you went to yoga yesterday, great! Go again today. If today is your first class in a while, going will help a lot.