2023/05/20 You can be impatient when it comes to health matters. Perhaps you dislike the inconvenience of being ill and the time wasted convalescing. You could be equally impatient when it comes to getting fit or losing weight. Perhaps you give 100 percent for a while and then injure yourself or burn out. Just this once, take your time. Youll feel much better. It might help to hire a personal trainer, too.