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2024/05/20 The pounds could pile on if you arent careful. If youre going to be doing a lot of socializing, the temptation to indulge could be too much. The weekend might be the worst time, but there are a few measures you can take to help yourself. Drink plenty of water - it will help you feel full. Drink hot water and lemon to dull a sweet tooth. Take control and dont let your discipline disintegrate.