2025/01/15 When you feel lost, and like you dont know what you want, stick to your routine. With the proper care of your body (good, fresh food, plenty of water and exercise), the subconscious will eventually reveal itself. Create a nurturing and predictable pattern for yourself today. Breathe consciously. A basic Hatha yoga class would help quiet your mind. Whatever message is "hidden" inside of you will come out as long as you prepare yourself to receive. Let go and embrace the step of "not knowing."