2025/02/10 Always watch what you eat so that you feel your best at all times, and especially at stressful ones. We all tend to become distracted while chatting away at parties - we barely notice what we put in our mouths! There are ways to handle these situations and most of them involve just a little bit of forethought. For instance, for every alcoholic beverage you request, order one glass of water (preferably with no ice) to drink.