2024/12/20 You may be over-extended today and need to shift the focus onto yourself. Its not the end of the world if you postpone doing someone else a favor, and it doesnt mean youre not a good friend if you dont say yes to every invitation. Build yourself up from the inside. This means spending time on something that nourishes your body. Strength building exercise, such as Bikram yoga, would be especially beneficial to you at this time.