Capricorn

2025/08/10 Its never too late to begin your health regimen. Whatever you find yourself doing in the present moment can be shifted in a healthier direction. If youre about to have a meal, think about the most nutritious thing you could enjoy, and make that your priority. If youre about to go home, ask yourself what kind of exercise you can fit in between now and bedtime, and make it happen! With practice, the healthy habits will come naturally.