2023/05/20 Satisfying your natural urges is just what the doctor ordered this week. Thats right - you are in charge of this! Try to focus on what you really want and then on giving it to yourself. Whether its a walk by the beach to think over personal matters or a frank chat with your boss, there are certain things that only you can provide. You sometimes sink into the habit of thinking that what you want most deeply is something or some emotion only others can give you. Wake up from this coma, and begin nurturing yourself!