Aquarius

2025/01/14 Drinking an adequate amount of water is difficult for some. It takes time and practice to cultivate the habit. Here are some tips: add fresh lemon to your water to enhance the taste and boost your immune system. Set realistic expectations for yourself: start with thinking that its just as easy to drink two glasses of water as one. And, a cup of herbal tea before bedtime definitely counts! This nightly ritual will both hydrate and relax you.