2025/08/16 Stress over career issues seems to prevent you from feeling relaxed and peaceful. This, in turn, could be having a detrimental effect on your body, which will only increase over time. Look after yourself by balancing work and rest, eating well, sleeping properly, and getting some exercise. Daily workouts are excellent for renewing mind, spirit, and body. Dont be a workaholic. Be a "healthaholic" instead.