2025/10/03 Feeding your nerves might be one of the better ways to stabilize your energy and ground yourself. Eating oily fish or taking supplements that nurture and sustain your nervous system can be very helpful to you. In addition, finding ways to channel excess energy is also essential. Sports of any kind can help you siphon off some of the static that you feel over this month. But with expansive Jupiter entering your intellectual sector, you could be doing a lot more mental work as well. Brain food could be essential to keeping you alert and able to concentrate.