2025/10/11 Shyness can sometimes be a problem for you. The problem being that other people mistake your shyness for smug confidence! You may not even recognize your shyness if you have been this way all your life. Consider coming forward with your uncertainty - those around you will be more than willing to help. If you want to try a new class at the gym but are afraid to go alone, ask someone to come with you! Or ask a trainer to explain the new equipment and how you best could use it. You could be surprised how much people like to part with their advice.