2025/02/10 There is a lot of stress in the air, and it is the wise person who takes it upon himself to unwind and get back to reality after a lot of social activity. After a party, you need to find the sound of your own voice again. Remember? Its the voice that instructs you gently through your health practices: eat this, dont eat that, wake up now to get to the gym before work so that you dont get into personal conflicts at work.