2024/10/22 Do we feel any sense of shame or guilt when we discover weve outgrown an item of clothing? We do if bathroom scales make clear how this has happened, and, for many of us, outgrowing anything is something we stopped doing decades ago. If anything, many of us are shrinking! Whatever it is you feel might be necessary to release yourself from, welcome and embrace the need, especially if it is an outdated idea or philosophy that is no longer relevant or appropriate.