2025/02/07 When the usual routine of eating lots of salad and getting regular exercise seems boring and predictable, take yourself out to a really heavy dinner, like a fondue. Pay attention to how you feel the next morning and ask yourself which diet you prefer! You may not even have to do this because you can anticipate what the answer would be. We must always entertain our decadent impulses seriously, or we will miss the opportunity of using our better judgment!