2025/05/04 You might feel inclined to keep certain thoughts and feelings to yourself but whom are you doing the greatest disservice to by doing so? If you think youre protecting someone from hearing what you suspect they dont want to hear, then youre putting yourself at risk of having to suffer in silence. Even if what you have to say might be a tough pill for someone to swallow, you owe it to yourself to speak up. If it helps you, then you can be sure it will help someone else.