2025/09/25 Todays astral energy leaves you feeling alive and open to new things. The best complement to these emotional energies is a diet thats easy to process and stretching your body. Light foods such as soups, salads and fish can be very satisfying for the entire body. Remember to eat slowly to allow for the maximum benefit of a meal. Exercise in the morning is recommended. Drink plenty of water, preferably at room temperature.