2025/05/27 Because you can see what needs to happen for the good of humanity - that is a special gift you possess - doesnt mean that you are the one to do it! Center yourself and all your insights with a regular exercise practice, and you will be in a better position to help the world you live in. Yoga is a wonderful resource. The more you go the greater the benefit. Dont worry about getting in shape - focus on breathing and connecting to positive energy.