2025/02/03 You feel pretty much in control these days, and youve every right to ease up on yourself, and take it nice and easy. Of course this doesnt mean no exercise or giving up on your healthy sleeping schedule! That would be counter-productive. You feel at ease with your conscience, so enjoy your long runs and the sensation of peacefulness that you feel when you spend time alone. Your nature is quite spiritual, and exercise feeds your spirit.