2024/10/25 You are generally no stranger to suffering. Your quiet, internal world is constantly interrupted and disturbed by the goings-on of the human race. In order to keep your equilibrium, you must have one or two hobbies that strengthen your inner world. Painting comes to mind, or playing some kind of music. Knowing the kind of atmosphere you thrive in is paramount. Give yourself what you need in order to feel secure in your environment.