2025/10/08 The satisfaction that comes from following through on your own intentions is a feeling no one else can give to you. Having the courage to make yourself the priority will enable you to learn this valuable lesson. Have you made clear choices about your exercise routine? Or have you found yourself unhappy in what you have tried? As long as you are actively pursuing this vital avenue of life, it will become easier to put yourself first in other situations - love and work, to name just two!