Pisces

Feb 19 − Mar 20

Alias: The Fish

Monday, October 21

2024

2024/10/21 Give yourself an inch and you might take a mile! I recommend you bring that tendency poolside! Swimming is an exercise that benefits the body and mind, and it is not an expensive sport. Whether you are a beginner or a High School champ, try to integrate this lovely, low-impact sport into your life. It strengthens your lung capacity while toning your whole body, and once you get on a roll it can be like meditation. Weather permitting, its a wonderful bonus to be outside - if not, certainly your local gym has an indoor pool?