2022/03/02 This month can be an excellent time to take stock. If you made any New Years resolutions, did you manage to stick with them? Dont feel bad if you didnt. Just think about what you can do now to get back on track. In addition, it can help to focus on making those changes that are most important to you. While other people might influence you to go on a diet, exercise more, or pay more attention to your health in general, the impetus needs to come from you. Do this for yourself and you may find that your motivation soars.