2024/11/26 With the current aspect at play,you might feel the pressure to "do everything right" or respond to that pressure by not being careful enough about your health. To strike a balance would be a dazzling success. What does a balanced day look like for you? Lots of water, healthy meals, fresh air and a healthy dose of aerobic exercise should figure in to most of your days. Spend time with those you love, and youll be set.