Leo

2024/10/21 When you want to veer from the healthy path at times, remember that it is how you manage these impulses that really matters. We are not automatons programmed for "organic" and "whole grain" - we are human beings who love chocolate cake and whipped cream! A balanced lifestyle is what you are striving for. If you want to indulge, by all means revel in it - just drink a lot of water along with, OK? (And respect your craving for carrot juice when that comes along, too!)