Leo

2025/02/23 If you can get some extra rest these days it would be recommended. Youve been going a breakneck speed and your body is probably more tired than you realize. Your mind can go on completing tasks forever - its rare that you change your plans to accommodate your bodys needs! You can begin to address this tendency by "scheduling" regular yoga classes into your week in order to learn to check in with how your body is really feeling.