Leo

2024/11/01 Elvis Presley died of heart failure. Got your attention? If you dont understand "fat," it is time to go on the internet and do fifteen minutes worth of research. You need to protect your heart against high cholesterol. Saturated fat (animal products and dairy) stimulates the liver to make LDL cholesterol, and there is overwhelming evidence proving its adverse affect on the arteries. Unsaturated fat is better: avocado, peanut and olive oil. Live and learn!