Leo

2025/08/04 With nothing but your own conscience to guide you, it can be fairly challenging to get the exercise you need on a daily basis. Give yourself the luxury of a personal trainer if you can afford it, and you feel you would benefit from that extra guidance. Otherwise, develop a workout schedule with a friend so that you are not alone on this very important venture. Your exercise regimen is only valuable if you do it consistently. Make it easy for yourself.