Gemini

2025/06/03 Tension can be the catalyst for sore, stiff muscles. Be especially careful if youre working out - take it slowly. Warm up first so you dont make any muscle pain worse. Theres also the possibility of setbacks if you try to go more quickly than youre ready to go. Listen to your body and work with it, not against it. The more you cooperate with it, the better youll understand your needs.