2024/11/17 Giving yourself the benefit of the doubt is something might need some help with. There is a tendency to judge in each of us, especially in those who are committed to a work for a better future for all. However, the burden of responsibility does not rest with you alone! Give yourself the freedom to take care of yourself, not the whole world. Check in with yourself on a daily basis about your diet and exercise regimen. That is a true personal responsibility.