2025/10/01 A lot of the shifts that take place in your life this month may occur quietly in the background. For instance, you might start to revolutionize your diet by experimenting in the kitchen and trying a few ideas on for size. Similarly, exploring such disciplines as yoga or tai chi through books or videos can be a great introduction to the subject. But there may be a point in the coming weeks when you feel youd like to take things further. If so, you might decide that the best way ahead is to find a teacher, personal trainer, or someone with a more spiritual offering.