2025/08/07 By releasing suppressed thoughts and feelings, you might need to keep your wits about you in order to ensure youre not just telling someone what you think they want to hearor convincing yourself of in the process. You could seize a chance to open up to a certain person but this exchange needs to be balanced; it shouldnt be all about you doing the talking. Open up and then back off and wait for a response. Listening is just as integral to talking now.