2025/07/08 A little bit of what you fancy could do you a world of good if only youre willing to be less strict with yourself and accept that you are entitled to deviate from a plan that leaves you unfulfilled. You could normally teach lessons in self-restraint but might be doing yourself a disservice now by rejecting a certain pleasure or indulgence youre entitled to enjoy. As long as its done in moderation, all will be fine.