2025/05/11 Biting your tongue or counting to ten might need to be done when someone makes what you believe to be a thoughtless or insensitive comment. Try not to take to heart whats said because it is unlikely to have been said in the critical way it sounded. On the other hand, you dont have to justify recent decisions or actions to anyone, even if they might appear unusual in others eyes. Being questioned by others is to be expected so dont take it personally.