2024/10/15 You might find your energy is best channeled by walking in nature, swimming, or doing yoga or tai chi. By balancing the energy flow throughout your body, youll feel more grounded, more vital, and better able to get on with everyday tasks. On another note, taking the time to release deep-seated emotions and resolve complex relationship issues could also be very good for you. If youre hanging on to toxic feelings, practicing periods of release on a daily basis can have a huge and very positive impact on the way you feel, as well as your success in life.