2025/08/05 Your focus and determination are consistent qualities that others admire in you. You will admire them as well if you put them to the most personal use - your body. Be rigid and demanding toward what you allow in your diet. Only the best will do! Be narrow-minded and exacting about getting adequate rest. It is your best defense against the unpredictability of life! Your natural qualities can actually shape a very sensitive and gentle human being: you.