2025/01/08 As you take charge of your health, you may feel at times that there is a bit too much to keep track of! Diet, routine, exercise, illness, sleep - and everything else that is involved with this thing called "self-love." This is why you have friends. Your friends can help you assess your situation and figure out the best course of action. Sometimes the very best course of action is to go to a funny movie together and laugh away the tension!