2025/03/19 You would do good to stay away from processed sugar! You can be easily excited by what you ingest. Sugar and preservatives are among the greatest triggers for you. The planetary alignment dominates the emotional territory at this time and it may be best to stay a respectful distance from all that "winds you up". On the other hand, what releases pent up energy is highly recommended during this transit. Exercise, meditation, sleep - choose your source of relaxation! Looking for answers? Watch a live ritual and Chat Now. Looking for answers? Watch a live ritual and Chat Now.